Artistic activities such as sculpting, painting, or drawing contribute to lower stress levels and mental calmness. Today, test your creative side by doing one of these activities!
Supplies Needed:
- Markers, Crayons, Colored Pencils, Pen, or Pencil
- Paper
- Cardboard
- Magazines, Newspapers, Photos
- Uncooked Beans or Rice
- Play-Dough (purchased or DIY)
Activity Options:
- Draw a self portrait, picture of your favorite room in your house or your backyard
- Create a collage or make a birthday card for a friend
- Food Art: create interesting pictures by gluing the food items to cardboard
- Make your own play-dough
Share your creations with us by posting to our Facebook page or email [email protected]